I know, I know...I am slightly biased. But my mom (Susan Lucas of Wise Woman Tradition Herbals) sure knows her stuff when it comes to herbs and is an excellent teacher. She's offering a 2 hour workshop at the end of the month, focusing on stress reduction using all natural herbs. It is being held at one of her practicing locations: Peace of Infinity Holistics in Bethlehem, NH.
Here is the flyer (if you want to pass it along, that would be great!). You can also now find Susan Lucas (my momma) on Facebook if you want to see what she's up to. (She IS going to be starting a daily herbal tip, so she's be a good one to follow for tips of the herbal trade!) 

If you would like more info, please feel free to e-mail Susan directly at: wisewomantradition@yahoo.com
Hope you can make it!



This place is fantastic and I am not sure why we don't have one in every town. People drop off their unwanted or unused goods and student volunteers sort it out in a way that is easy to navigate. They have everything from clothing to beauty products to office supplies to furniture. What a great way to recycle something that would otherwise end up in a landfill! If I had to chose one thing that Asheville has opened my eyes up to, it's the amount of waste we use. I have learned so much from this community about reusing, rethinking what you buy and passing on what you do not need. Every little bit *does* help. 

So, the first place I moved to in Asheville didn't quite work out. Luckily, I was (quickly) able to find a living situation that worked muuuuuuuuuch better for me. There are chickens out back and the world is your oyster out your front door. I can walk to thrift stores, the cupcake shoppe and the River Arts District. It's a sweet little space. My roommate is great. And there is a little bonus doggie, Star, is quite adorable (even though I am more of a cat person- but don't tell Star).

This wall of jars reminds me of my Noni, and her cozy little kitchen that always smelled like hot simmering soup. 